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WHOLE 30


What happens when you stop eating sugar and stop drinking alcohol for 30 days? Join me on my Whole30 journey and find out. My body was in serious need of a cleanse and reboot. 

I had been abusing my body for over 3 weeks (and over 30 yrs). While I "seem fit", I'm not really. I have too much body fat, not enough muscle or strength and my yo-yo dieting and exercise routine has left me softer than soft. I'm what I like to call 'fat skinny.' I'm seeing if I can change that.. 

 

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WHOLE 30


What happens when you stop eating sugar and stop drinking alcohol for 30 days? Join me on my Whole30 journey and find out. My body was in serious need of a cleanse and reboot. 

I had been abusing my body for over 3 weeks (and over 30 yrs). While I "seem fit", I'm not really. I have too much body fat, not enough muscle or strength and my yo-yo dieting and exercise routine has left me softer than soft. I'm what I like to call 'fat skinny.' I'm seeing if I can change that.. 

 

Beachbody Programs & Supplements


Beachbody Programs & Supplements


 

Why Beachbody?

I first heard of Beachbody a couple years ago. I really didn't know much about it at the time but had been following a couple woman on Instagram that I thought were pretty fit and cool. 

 
 

effective fitness programs

Beachbody programs WORK. Of course the amazing before and after photos you see in  infomercials and #transformationtuesday posts might seem unreal or unattainable...and they can be...if you don't put in the work. If you show up everyday, do the prescribed workout, drink Shakeology and KICK ASS on your nutrition - you will see results. 

GURAR


natural, healthy and beneficial supplements

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